Next Clissold Park Taiji & Qigong 25 Sep

Morley College

Based in the borders of Waterloo, Westminster and Lambeth and within walking distance of Waterloo Station and Lambeth North tube.

Morley College - Summer Short Courses & Autumn 2021

 

Morley College
61 Westminster Bridge Road,
SE1 7HT
Tel: 020 7450 1889
enquiries@morleycollege.ac.uk
www.morleycollege.ac.uk

Find out more about Taiji (Tai Chi) and Qigong

Taijiquan Chen Style: Allcomers
15 Sept 2021 - 8 Dec 2021 ( 24 hours, 12 wks)
Wednesday 16:00 - 18:00
Full fee £205 (Concession fee £155)

Unwind by learning this soft/internal martial art. Taijiquan, literally translated as 'Supreme Ultimate Fist', originated in Chen village and the style taught in this course is Chen style. This is a complete exercise system or discipline for the body and mind that develops the flow of energy or ‘qi’ around the body and promotes internal strength with physical, mental and spiritual balance. This discipline requires regular practice in order to improve focus, awareness, co-ordination and posture. The aim of the course is to introduce taiji or a meditative practice into your daily life.