Blog

Three views one Breath
Three views one Breath One: Buddhist A great inspiration and teacher, Thich Nhat Hanh, died aged 95 on 22 January 2021....
2022: Year of the Yang Water Tiger
Be brave: get ready for an energetic Year of the Yang Water Tiger 1 February 2022 is the start of the Chinese lunar...
Nine lives & three good things: a cautionary cat tale
As 2021 draws to close I'm happy to be here. A few years ago I completed the 360° Breathe Wellbeing...
Give a gift of Qi health
Gift options from Moving Qi: • 30-min online Qigong Class • 60-min Acupuncture treatment • 60-min Tuina treatment
NICE guidelines include acupuncture for chronic pain
In January this year, the National Institute for Health and Care Excellence (NICE) published a new guideline for chronic pain....
The 100 Days Moxa Challenge for Long COVID
My Toyohari acupuncture colleagues Merlin and Jenny (who set up Moxafrica charity to treat patients with tuberculosis using moxibustion or...
Dry Washing Yinxiang point
As autumn, the season of the Lung phase, draws to a resplendant close here's a new video of this Dao...
Start a Taiji course in 2022
Why not try Taiji (Tai Chi) in 2022? This internal martial art helps to calm the mind, strengthen the body...
Spring: season of the Liver-Wood
Spring marks a time for coming out from our enforced hibernation, the change from Kidney-Water phase of winter to the...