Tuina has been practiced in China for over 2000 years. The techniques can broadly be divided into two styles, yin which is more gentle, meditative and uses breathing and focussing on a specific acupuncture point, channel, organ or area and yang which is dynamic, using physical techniques to get a deeper sensation of de qi and remove blockages or knots in the channels. Unique to tuina are gun (rolling) and yizhichan (one-finger meditation) techniques.
In China, Tuina is often used on patients with musculo-skeletal conditions and can be quite strong, but there are also gentle techniques used in paediatric wards and these are adapted to patients in the west to balance the body and deal with conditions such as stress.
The type of treatment and techniques used will depend upon the individual and their presenting symptoms.
How can Tuina help?
Patients come for Tuina treatment to help with:
- musculo-skeletal problems - sciatica, frozen shoulder, neck, shoulder & back pain
- sports injuries - tennis elbow, muscle and ligament problems
- common illnesses - common cold, insomnia, fatigue,
- stress & emotions - anxiety, insomnia, depression
- health preservation - general MOT, just a little wake up or something to lift the spirits
- hormonal issues - menopause, PMT
- symptoms relating to cancer, Parkinson’s, stroke
What to expect
The type of treatment and techniques used will depend upon the individual and their presenting symptoms. Initially you will be asked questions about your medical history and symptoms and then asked to lie on the couch.
I will continue diagnosis through observation of the tongue, taking the pulse and palpating of the meridians and musculo-skeletal system. I will select meridians and techniques appropriate to your diagnosis in order to balance the organs and remove blockages in the meridians.
After the treatment you can feel energised or even sleepy, depending upon your presenting symptoms and the selected tuina techniques.
For Tuina massage patients generally remain clothed, so please wear loose clothing.
WHAT CLIENTS SAY?
KIND WORDS FROM MY LOVELY CLIENTS
I have been seeing Laura for a couple of months and in that time she has worked wonders with her acupuncture on an ankle issue dating from the last 12 years. In addition, she is extremely caring and attentive to any other ongoing problems that arise.
Her treatment sessions are very relaxing, in a calm peaceful atmosphere and I feel a new person, invigorated and energised since Laura has been treating me.
I consider myself very fortunate to have been recommended to Laura and in turn I would unreservedly recommend a course of acupuncture with this highly skilled professional.
Laura is very calm and caring, she pays great attention to detail and has looked after me so well. I had treatment for a sporting shoulder injury (rotator cuff tear and tendinopathy), she was able to reduce the inflammation and after a few sessions all morning pain and pain waking me up at night had gone. This enabled me to manage my injury allowing me to train and compete. I have also seen her for skin and menstrual issues, both of which were resolved with her acupuncture. She is so knowledgable and really takes the time to understand your situation to ensure she provides the best solution and makes sure you’re feeling as good as possible. Thank you so much!!
What a great experience! Laura is a great person, with an excellent professional ethos. She was very kind, positive and helpful, being able to patiently explain to us every question that we possibly had about our acupuncture treatment. We booked an appointment through her website, which was very easy and we instantly received the confirmation email with the details. We went to Laura for an acupuncture session because of my father’s very painful and sharp lower back pain. On Wednesday before the session my father could barely walk or stand upright and 3 days later, on Saturday he was enjoying his regular activities with relatively no pain! We highly recommend Laura and her Moving Qi practice. You will definitely lose your pain and find your true self again! Thank you Laura!
I have been seeing Laura for acupuncture for several years now, originally in relation to a stomach problem but then more recently through my first pregnancy. Not only have our sessions resolved the various issues that I’ve raised, but they’ve also helped me to relax and de-stress. I love that Laura takes the time to recommend food and books and to demonstrate breathing techniques that complement her treatments. Highly recommended!
Laura’s calm and warm manner make me feel relaxed and welcome as soon as I walk through the door. I have complete trust in the choices she makes for my treatment and really feel in safe and skilled hands. I also feel her kindness and commitment to a holistic way of treating the body shine through. For me, the sign of a good acupuncture session is when I leave feeling brighter, rested and restored. I feel this after every treatment with Laura. I recommend her and her acupuncture skills unreservedly.
I would definitely recommend Laura. I’ve had migraines and eczema for years, which used to get unbearable during very busy and stressed periods. The combination of tuina massage and acupuncture has helped me to control both. The difference has been considerable since I started treatment, I haven’t had a bad migraine event for months and my eczema issue has noticeably improved. Laura has also helped me with a shoulder problem that started recently.
As someone who has seen acupuncturists beforehand for a host of medical conditions, it is truly wonderful to have been able to meet Laura. I am outstanded by her knowledge and professionalism in acupuncture which is truly great. In previous experiences I could feel every needle being used, but with her it’s as if she is able to connect with every problematic nerve in my body. Since attending I am calmer both physically and mentally, more positive, and feel much more at home in my own body. Since recovering from my breast cancer a few years ago, she has done wonders. She has also helped me with my chronic back and joint pain. I can also comfortably call her a great source of advice in all aspects of life. I highly recommend her.
Laura’s calm and thoughtful manner and her commitment to my health and wellbeing is an inspiration. I always look forward to my next treatment session with her and come away knowing my body and soul has been nurtured.
I am, in my seventies, suffering from post polio syndrome. Osteopathy, physiotherapy and chiropractice have been of very limited help. However, acupuncture has given me a new lease of life.
A transformation from a state of feeling lethargic, no energy into positive relaxation. I’ve only felt that after acupuncture.
WHAT CLIENTS SAY?
KIND WORDS FROM MY LOVELY CLIENTS
I have been seeing Laura for a couple of months and in that time she has worked wonders with her acupuncture on an ankle issue dating from the last 12 years. In addition, she is extremely caring and attentive to any other ongoing problems that arise.
Her treatment sessions are very relaxing, in a calm peaceful atmosphere and I feel a new person, invigorated and energised since Laura has been treating me.
I consider myself very fortunate to have been recommended to Laura and in turn I would unreservedly recommend a course of acupuncture with this highly skilled professional.
Laura is very calm and caring, she pays great attention to detail and has looked after me so well. I had treatment for a sporting shoulder injury (rotator cuff tear and tendinopathy), she was able to reduce the inflammation and after a few sessions all morning pain and pain waking me up at night had gone. This enabled me to manage my injury allowing me to train and compete. I have also seen her for skin and menstrual issues, both of which were resolved with her acupuncture. She is so knowledgable and really takes the time to understand your situation to ensure she provides the best solution and makes sure you’re feeling as good as possible. Thank you so much!!
What a great experience! Laura is a great person, with an excellent professional ethos. She was very kind, positive and helpful, being able to patiently explain to us every question that we possibly had about our acupuncture treatment. We booked an appointment through her website, which was very easy and we instantly received the confirmation email with the details. We went to Laura for an acupuncture session because of my father’s very painful and sharp lower back pain. On Wednesday before the session my father could barely walk or stand upright and 3 days later, on Saturday he was enjoying his regular activities with relatively no pain! We highly recommend Laura and her Moving Qi practice. You will definitely lose your pain and find your true self again! Thank you Laura!
I have been seeing Laura for acupuncture for several years now, originally in relation to a stomach problem but then more recently through my first pregnancy. Not only have our sessions resolved the various issues that I’ve raised, but they’ve also helped me to relax and de-stress. I love that Laura takes the time to recommend food and books and to demonstrate breathing techniques that complement her treatments. Highly recommended!
Laura’s calm and warm manner make me feel relaxed and welcome as soon as I walk through the door. I have complete trust in the choices she makes for my treatment and really feel in safe and skilled hands. I also feel her kindness and commitment to a holistic way of treating the body shine through. For me, the sign of a good acupuncture session is when I leave feeling brighter, rested and restored. I feel this after every treatment with Laura. I recommend her and her acupuncture skills unreservedly.
I would definitely recommend Laura. I’ve had migraines and eczema for years, which used to get unbearable during very busy and stressed periods. The combination of tuina massage and acupuncture has helped me to control both. The difference has been considerable since I started treatment, I haven’t had a bad migraine event for months and my eczema issue has noticeably improved. Laura has also helped me with a shoulder problem that started recently.
As someone who has seen acupuncturists beforehand for a host of medical conditions, it is truly wonderful to have been able to meet Laura. I am outstanded by her knowledge and professionalism in acupuncture which is truly great. In previous experiences I could feel every needle being used, but with her it’s as if she is able to connect with every problematic nerve in my body. Since attending I am calmer both physically and mentally, more positive, and feel much more at home in my own body. Since recovering from my breast cancer a few years ago, she has done wonders. She has also helped me with my chronic back and joint pain. I can also comfortably call her a great source of advice in all aspects of life. I highly recommend her.
Laura’s calm and thoughtful manner and her commitment to my health and wellbeing is an inspiration. I always look forward to my next treatment session with her and come away knowing my body and soul has been nurtured.
I am, in my seventies, suffering from post polio syndrome. Osteopathy, physiotherapy and chiropractice have been of very limited help. However, acupuncture has given me a new lease of life.
A transformation from a state of feeling lethargic, no energy into positive relaxation. I’ve only felt that after acupuncture.