Dry Washing Yinxiang point
As autumn, the season of the Lung phase, draws to a resplendant close here's a new video of this Dao...
Start a Taiji course in 2022
Why not try Taiji (Tai Chi) in 2022? This internal martial art helps to calm the mind, strengthen the body...
Spring: season of the Liver-Wood
Spring marks a time for coming out from our enforced hibernation, the change from Kidney-Water phase of winter to the...
Immunity & Meridian Therapy
Immunity In western terms, immunity is the ability of an organism to resist a particular infection or toxin by the...
Year of the Yin Metal Ox
According to the 2021 Chinese horoscope, this year is synonymous with hard work, discipline, loyalty and a fair appreciation of tangible...
Online Qigong & Lung exercise
The past year was undeniably challenging for most of us, yet what emerged from the confines of lockdown was the...
Resilience for the Year of the Yin Metal Ox
12 February 2021 signals the end of the tragic and turbulent Year of the Rat and the start of hopefully...
The power of moxa
I use Moxa as an essential part of my Toyohari Japanese acupuncture treatments. Patients find it extremely relaxing and it...
New start: year of the White Metal Rat
25 January 2020 marks the start of the spring festival or Chinese New Year of the White Metal Rat. It’s...